The Day is Here! The BP MS 150!

Follow Reign's tweets here! @kcole81 And watch him finish off his first day arriving in LaGrange, TX in about 10-30 minutes. :D You guys already know I'll be watching.

K.D.

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On to the Next Bike for the MS 150

This the latest of four bikes I’ve had this year and there is no turning back now. This is the bike I'll be riding in the MS 150. With just about three weeks left, I am preparing better than ever. In the process of my training, I have lost 20 lbs. Whohoo! I have 20 more lbs. to go in my weight loss goal. I hope to have lost the last 20 by the end of May.

But enough about my weight loss. I will go into a little detail about my bike and the journey’s I’ve been on during this training period with this and other bikes.



First Ride
The first long ride I did was 10 miles, and it was on a hybrid bike. Worst decision I ever made was to try to train on a bike purchased from Walmart. My advice: If you ever decide to participate in long distance biking then go to a real bike shop, and not a department store, to purchase a bike. I made that mistake twice. I decide to purchase a road bike from Target, and the bike came with the front wheel bent. So I return that bike, and got a second bike from Walmart, and the chain broke. I was basically trying to convince myself that I could train on a cheap bike. Luckily I was able to return both bikes, and not hurt myself while riding on them in the process.



Latest Ride
My last ride, I was able to get to about 36 miles before I called it quits. I loved every mile! But the next day, I only did about 10. This is perhaps the most grueling training I ever had to endure. But each weekend from this point forward, I will try to increase my distance each Saturday and Sunday leading up to the ride. My next training after the MS 150 will be the Insanity Workout Program.



The best part about riding a bike for long distances is you get a different view of the scenery. When you are driving a car, you are moving too fast to see the details of what's around you, and have to keep your eyes in front of you. With biking, you are not going as fast as a car, and if you are lucky like we are here in Houston, there are many bike trails that keep you off the rodes so you do not have to share your ride with cars. Therefore, you have a better opportunity to see what’s around you. And it’s nothing like venturing to a new area and seeing what is ahead! This is the joy I find in riding. And I cannot wait to see what’s in store for the MS 150.



I also rode with a co-worker of mine, Robert. We rode in an area called Kingwood, and it was awesome riding with another person. Again, just the different sceneries I’ve viewed increased my excitement for riding. Lastly, I rode through Memorial Park. They have a one mile loop that I used and travelled about 11 miles around the loop before I got bored. That’s when I decided to travel in other areas of the Park.

Three more weeks! I cannot wait. Hopefully tomorrow I can wake up to meet some of my team members for a group ride at 7:30am. Wait...7:30!! I don’t even wait up that early for work! But we shall see...

Update (3/27): I woke up today at about 12pm. So no early bike riding for me, but I still plan to do some working out today.


REIGN

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The Greatest Ride of My Life

During my time on this Earth, I always look to set personal goals for myself throughout life, and work hard until those goals are achieved. I feel like I’m wasting my life away if I don’t have something on the horizon, or if I don’t have a goal that I am ‘currently working on’. So I thought to share what my current goal in life is: to ride in the BP MS 150. What is the BP MS 150 you ask and why is your current goal to ride in it? Follow me...

Here is a 'blurb' from my MS 150 page on what it is all about and why I ride (with more clarifying info):

"The BP MS 150 is a bike ride from Houston, TX to Austin, TX (approximately 150-180 miles). It has always been a goal of mine to do something of this magnitude. I always admired marathon runners and there endurance to finish the race. This is what I'm determined to do: finish the race. I also want to help in the race for support for people with multiple sclerosis. Although the fight for curing multiple sclerosis may be an uphill battle, we together can make a difference by helping the National Multiple Sclerosis Society and their research efforts.

The National MS Society efforts go a long way in a progressive disease that affects the lives of 400,000. In addition to a personal goal of mine, I decide to ride for the members of our society living with multiple sclerosis. "

In additional to riding, I have a personal goal of helping with the fundraising efforts for the society by personally raising $400. This money will go to the National MS Society and their efforts to find a cure for this disease and to treat individuals who live with multiple sclerosis.

Here is the link to my personal page. Please support my efforts by making a donation.

I will have more info later on this, but thought I share with you on what I'm doing NOW, in addition to waiting on little KC to be born....

What are your current goals, big or small?

REIGN

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